SheTalks
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Is my PMS normal? Understanding the difference between common and normal.
by Liv Wage PMS: the series of events that make you say, ‘ah it makes sense now’, the moment you see your period started. Some of these may include having tears when the dog commercial is on TV again,...
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Why menstruation should be considered the fifth vital sign
by Liv Wage At Perfect Fit, we are all about opening the discussion around menstruation to create a safe and open atmosphere for all menstruators. But what if we tell you that besides creating mental space, this might medically...
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Cycle syncing: How to regain your power by Living in line with your menstrual cycle
by Liv Wage Have you heard about cycle syncing? In order to be the best, powerful versions of yourself, some menstruators adjust their lives to the phase they are in of our menstrual cycle. This has also come to...
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Labuan Bajo: more than a tourist destination
“Raising awareness and educating women on menstrual health,doesn’t happen overnight,” is what Ririn, Perfect Fit young Menstrual Health Agent, told me during our trip to Labuan Bajo. I am currently volunteering at Perfect Fit to help monitoring and evaluation while...
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Ayu's Journey: Hymen Imperforata dan alternatif produk menstruasi
Hi, namaku, Ayu. Sembilan tahun lalu, tepatnya 2013, aku didiagnosa mengidap kondisi langka bawaan lahir yang disebut Hymen Imperforata. Hymen Imperforata hanya terjadi pada 1 dari 1.000 kelahiran bayi dengan organ seks vagina, dan umumnya baru bisa diketahui saat memasuki...
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A typical menstrual cycle: what happens to me and what hormones are involved?
In the process of learning more about your body , it can be empowering and useful to understand your menstrual cycle. You might have often wondered why sometimes your emotions take you on a rollercoaster ride, and how this is...
