SheTalks
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Cycle syncing: How to regain your power by Living in line with your menstrual cycle
by Liv Wage Have you heard about cycle syncing? In order to be the best, powerful versions of yourself, some menstruators adjust their lives to the phase they are in of our menstrual cycle. This has also come to...
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Labuan Bajo: more than a tourist destination
“Raising awareness and educating women on menstrual health,doesn’t happen overnight,” is what Ririn, Perfect Fit young Menstrual Health Agent, told me during our trip to Labuan Bajo. I am currently volunteering at Perfect Fit to help monitoring and evaluation while...
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Ayu's Journey: Hymen Imperforata dan alternatif produk menstruasi
Hi, namaku, Ayu. Sembilan tahun lalu, tepatnya 2013, aku didiagnosa mengidap kondisi langka bawaan lahir yang disebut Hymen Imperforata. Hymen Imperforata hanya terjadi pada 1 dari 1.000 kelahiran bayi dengan organ seks vagina, dan umumnya baru bisa diketahui saat memasuki...
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A typical menstrual cycle: what happens to me and what hormones are involved?
In the process of learning more about your body , it can be empowering and useful to understand your menstrual cycle. You might have often wondered why sometimes your emotions take you on a rollercoaster ride, and how this is...
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How period underwear is revolutionizing menstruation in Indonesia
By switching to period underwear, women can join the movement towards comfortable, convenient, and sustainable menstruation. Not only will they will experience the benefits, but they will also be contributing to a more sustainable and healthy future for all women. -
Rethinking menstrual leave in Indonesia
The menstrual leave policy grants unpaid or paid leave to female employees every month during menstruation (King, 2021). Since menstruation can cause physical and emotional discomfort for women, many people argue that this policy supports female employees and their rights...