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SheTalks

  • Unlocking Potential: How Period Positive Schools Facilities can Empower Indonesian Students 

    Unlocking Potential: How Period Positive Schools Facilities can Empower Indonesian Students 

    by: Febby Clarissa   Menstruation, something that happens to half the world's people, is somehow still kept quiet and looked down upon at school, especially in a country like Indonesia where conservative views and cultural taboos are common. Not knowing...

  • From Bystanders to Allies: How Men Can Support Better Menstrual Health

    From Bystanders to Allies: How Men Can Support Better Menstrual Health

    By Nanda Bagus Menstruation: a natural, essential, yet often misunderstood part of life. Despite being a cornerstone of human health, it is shrouded in secrecy, stigma, and misinformation. At Perfect Fit, we believe in the power of education and inclusivity...

  • Unlocking Lessons from "Period and Prejudice": Celebrating Menstrual Hygiene Day in Indonesia with Perfect Fit

    Unlocking Lessons from "Period and Prejudice": Celebrating Menstrual Hygiene Day in Indonesia with Perfect Fit

    by Febby Clarissa “Period and Prejudice” is an event that brought together individuals who are passionate about menstrual health, sustainability, and breaking taboos surrounding menstruation. Aligned with this year’s Menstrual Hygiene Day (MHD) theme, #WeAreComitted, Perfect Fit featured a diverse...

  • Breaking Barriers: Insights into the Journey of Queer Menstruators in Indonesia

    Breaking Barriers: Insights into the Journey of Queer Menstruators in Indonesia

    by Nanda Bagus   Menstruation is still seen as a taboo topic worldwide, even in today’s society.So, what happens when we bring a queer narrative and perspective into the conversation, particularly in the country where patriarchy dominates the narrative? Let...

  • Is my PMS normal? Understanding the difference between common and normal.

    Is my PMS normal? Understanding the difference between common and normal.

    by Liv Wage   PMS: the series of events that make you say, ‘ah it makes sense now’, the moment you see your period started. Some of these may include having tears when the dog commercial is on TV again,...

  • Why menstruation should be considered the fifth vital sign

    Why menstruation should be considered the fifth vital sign

    by Liv Wage   At Perfect Fit, we are all about opening the discussion around menstruation to create a safe and open atmosphere for all menstruators. But what if we tell you that besides creating mental space, this might medically...